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7 Tips For Keeping Your Baby Safe During Sleep

Sleep is indispensable for both mental and physical development of babies, and in their first few years of their life, they will spend most of their time sleeping. However, it is also the time that they are at more risk, and so it is your responsibility as a parent to take enough precaution to ensure that the infant is safe as he sleeps. Sometimes there is little that a parent can do to prevent things like SIDS but it is still important to take measures to help ensure that your infant is safe as he sleeps. And to succeed in keeping your baby safe during sleep, you should start by doing the following.

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1 Make Sure That the Crib Mattress is Firm


As a mom, you should be extra keen when shopping for your baby's crib and you should not just settle for something just because you find it cute or will go with the color design or theme of the nursery. Apart from choosing a safe crib, you will also need to pay a lot of attention on the mattress because it will determine the safety of your baby as he sleeps. It is important to remember that the safest place for your infant to sleep is on a firm mattress and so you should never compromise on this.

A best crib mattress plays a crucial role when it comes to keeping your child safe as he sleeps and so you should always go for the best. It is also important to make sure that whatever you buy meets all the safety standards and comes with certification from all the relevant bodies. Anything that is not steady increases the likelihood of SIDS significantly. Also, make sure that your newborn does not sleep on soft surfaces such as couches even if it is for a short afternoon nap.

2 Your Infant Should Always Sleep on the Back

Sleep position is another vital factor that you should be keen with when it comes to keeping your child safe. Experts advise and recommend that a baby should always sleep on the back. Although some parents tend to prefer putting their infant to rest on their stomach, this is a terrible idea, and it can lead to suffocation. And contrary to what some moms think there is minimal risk of suffocation when the child is sleeping on the back, and his neck is at a natural angle. Once your baby develops the ability to roll to the side and back on his own, you will not have to agonize about ensuring that he is always on his back.

3 Humidify the Room

A humidifier is probably not one of the main items on most mothers' shopping list as they prepare for a baby, but if you want to keep him safe as he sleeps, you should invest in one. A humidifier comes with many benefits with the key ones being helping to get rid of allergens, air purification and keeping the air moist. Although research is still not conclusive, there is some evidence to show that sleeping in a humidified room can reduce the risk of SIDS. A cool mist humidifier for baby will help keep the air clean and moist and ensure that your precious angel sleeps well and for long. It is also important to make sure that you do not smoke or allow anyone to do it in the baby's room.

4 Keep the Baby Close to You

Modern technologies make it possible to monitor your infant from a distance using video and audio devices, but this is not always a good idea. Instead of relying on these gadgets to observe your child as he sleeps, you should have him in the same room and do the monitoring physically. By having a night light in your bedroom, you can see and hear your baby, it will be possible for you to react fast and intervene in case he needs your help to remove a sheet from the face or roll him back to the right sleep position. However, it is important to make sure that you do not share your bed with him because this will put the baby at more risk. Instead, you should have his crib as close to your bed as possible.

5 Always Make Sure that There is Nothing Foreign on the Crib

Your baby's crib should not have anything apart from the beddings. Any soft objects like small toys and dolls expose him to unnecessary danger. Also, loose bedding and other foreign objects will increase the risk of suffocation, strangulation, and entrapment. Even if you think that your baby will be cold, you should avoid having any extra comforter or blankets in the crib because they will do more harm than good. There are some infant sleep clothes available in stores that will provide more than enough heat, and there is also the option of swaddling the child.

6 Give Him a Pacifier

Whereas some babies like having pacifiers in their mouths, others seem to hate them, and so it is not easy to give it to them. But, if you keep trying, in the end, you might be successful at giving it to him as he sleeps. Research shows that a pacifier can help reduce the risk of SIDS and this is regardless of whether it falls out as he sleeps or not. But it is important to ensure that the child is breastfeeding well before you start giving him the pacifier which in most instances means that you have to wait for at least three weeks after birth.

7 Keep the Temperature Right

Temperature is another important element that you need to work on to ensure the safety of your child as he sleeps. Most parents will not have any trouble keeping their kids warm, and so the most common problem is overheating. If you have a conditioning system, you should make sure that the temperature is not too cold or hot and anything between 61 and 68 (degrees F) is ideal for babies. Also, make sure that you do not dress him with too many layers of clothes because this can cause overheating

Your infant's safety should always be your primary concern as a parent, and this is more so when he is sleeping due to the increased risk. It is a fact that some things will be beyond your control, but it is still vital to do everything that you can. The seven tips above will be very helpful, but there are still many other things that you will need to do like ensuring that the child does not sleep for an extended period in the bouncy seat, stroller or car seat.haring useful tips to other mothers.